• Meet our wonderful speakers

    Here are all of our experts - follow them to make 2025 your best year yet!

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    Kate Palmer,

    Nutritionist and Skin Health Expert

    Kate is a qualified nutritional therapist, herbalist and life coach specialising in skin health and beauty nutrition. She helps busy perimenopausal and menopausal women to use diet to manage skin conditions like eczema and acne, as well as to boost the overall health of their skin to slow down the process of ageing. If that sounds a bit vain (and by the way, there's nothing wrong with a bit of vanity!), the health of your skin is a visible manifestation of the health of your whole body, so it's super important!

    Journey to Joy Coaching

    www.journeytojoycoaching.co.uk

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    Emma Skilton,

    Gut Friendly Lifestyle Coach

    Emma's unique approach blends nutritional therapy with women's empowerment coaching, guiding individuals on a holistic healing journey. With a background in arts, dance, and holistic therapies, she understands the interconnectedness of mind, body, and gut. Emma creates personalised programs that promote well-being and cultivate lasting change. Through workshops, retreats, and 1-1 coaching, she empowers clients to achieve greater health and vitality.

    She's Got Guts® Coaching

    www.emmaskilton.com

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    Andrea Brendel,

    Life Coach and Movement Educator

    Andrea Brendel is a certified life coach who helps ambitious women navigate moments of transition—whether they are experiencing burnout, struggling to balance their personal and professional lives, or seeking deeper fulfillment. Many of her clients appear successful on the outside but feel disconnected, exhausted, or uncertain about their next steps. Andrea’s coaching supports those who are ready to break free from autopilot, redefine their goals, reclaim their energy, and realign their lives with what truly matters to them.

    Trained by Tony Robbins and Cloe Madanes, Andrea offers a holistic and personalized coaching approach, blending deep self-inquiry with practical action steps. With a strong background in dance, Pilates, and yoga, she integrates body awareness into her process, allowing her clients to reconnect with themselves on a profound level. Through her guidance, they gain clarity, overcome limiting beliefs, and take meaningful steps toward an aligned and fulfilling life.

    Andrea’s coaching provides a safe and supportive space for transformation, inviting women to slow down, listen to themselves, and take conscious action. Whether they seek more confidence, balance, or a renewed sense of purpose, she empowers them to design a life that nourishes them—one that feels both sustainable and deeply aligned.

    Andrea Brendel

    www.andrea-brendel.com

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    Allie Theiss,

    MSc CSC ABS,

    Certified Sexologist & S.ex Coach | Menopause Integrative Wellness Coach

    Allie Theiss, MSc, CSC, ABS, is a board-certified sexologist, menopause care provider, and integrative wellness coach dedicated to helping women rediscover their passion and vitality during menopause and beyond. Through her platforms, The Passion Zone and Menopause Wellness, Allie empowers women to navigate the physical, emotional, and sexual challenges of midlife with confidence. Her integrative approach blends science-backed strategies with holistic practices, including energy work, essential oils, and flower essences, to support women in reigniting their desire and embracing vibrant intimacy.

    Having faced her own menopause journey without the option of hormone replacement therapy, Allie understands firsthand the struggles many women experience. She brings both empathy and expertise to her work, offering personalized coaching and wellness solutions that address the whole woman—body, mind, and spirit. Whether you're looking to enhance your libido, improve intimacy, or simply feel more like yourself again, Allie's compassionate guidance helps women thrive through menopause and beyond.

    Allie Theiss

    https://menopausewellness.co/ https://thepassionzone.com/

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    Marcelle Rose,

    Registered Nutritionist, Health Coach and Disordered Eating Specialist

    Marcelle empowers women to overcome binge eating, emotional eating and eating disorders, enabling them to reclaim their lives through a unique synergy of nutritional therapy, eating psychology, and mindset coaching.

    Marcelle is the author of newly released, bestselling book The Binge Freedom Method™ :Your Four Pillar Plan to Beat Emotional Eating for Good. She is a BANT Registered Nutritionist and Coach with specialist training in eating disorders and behaviour change and consults with clients nationwide and worldwide, also supporting women in her free Facebook community, The Food Freedom Collective.

    Marcelle Rose Nutrition

    www.marcellerosenutrition.co.uk

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    Sandrine Olmi,

    mBANT, rCNHC

    Registered Nutritional Therapist | Perimenopause Specialist

    Sandrine is the “Relaxed Nutritionist” and mum to an AuDHD daughter.

    She helps women and their family members address long term digestive issues, hormone imbalances and high anxiety with a gentle approach to nutrition.

    She specialises in Nutrigenomics which focuses on how our genes influence the way our bodies absorb vital vitamins and minerals from food. This is particularly relevant for women with PMS symptoms or going through the Perimenopause and Menopause.

    By identifying and addressing potential nutrient deficiencies, we can help calm the mind, improve sleep, boost energy levels and improve general health.

    Savoir Fayre Nutrition

    www.savoirfayre.co.uk

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    Gemma Luxton,

    BSc (Hons),

    The Vagician, Level 6 Women's Health Practitioner | Founder of RejuvaLux & The RejuvaLux Academy | Author

    From the frontline to the front bottom, my career has been all about service—first in the RAF as a medic, and now as a women’s health practitioner, tackling the intimate issues no one talks about (but absolutely should).

    As the founder of RejuvaLux, I specialize in non-surgical vaginal rejuvenation, helping women regain confidence, comfort, and control—whether it’s dryness, laxity, or bladder issues cramping their style. And through The RejuvaLux Academy, I’m training the next wave of practitioners to make sure more women get the life-changing support they deserve,.

    I’m also an author, a straight-talker, and a firm believer that women shouldn’t have to “just put up with it.” If you’re tired of feeling unheard, unseen, or uncomfortable, I’ve got the knowledge (and the tech) to help.

    I love to answer questions so please reach out and ask!

    RejuvaLux

    https://rejuvalux.co.uk/

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    Elefteria Mantzorou,

    Holistic Medicine Instructor & Author

    Born in Athens, Greece, I am an herbalist with training in Thai, Chinese, and Western herbal medicine. I studied Thai herbalism in Chiang Mai under Mama Lek Chaiya, and have further developed my knowledge in Chinese and Western traditions. I frequently use Chinese tongue diagnosis as a model for recommending herbal prescriptions, and value both traditional knowledge and evidence-based practices.

    I have completed nurse training in anatomy, physiology, and pathology and have worked as a medical translator for conferences, books, and research papers. Since 2004, I have been teaching herbal medicine, specializing in both Chinese and Western approaches.

    I enjoy hiking, camping, and foraging, staying connected to nature and its medicinal resources.

    FlowAthens LLC

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    Amazon Book Store

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    Beverly Mazza,

    BSN, RN, NC-BC,

    Board Certified Nurse Coach | Integrative Health Consultant

    Beverly Mazza, BSN, RN, NC-BC, is a Registered Nurse, Board-Certified Nurse Coach, and Integrative Health Consultant, specializing in helping perimenopausal and menopausal women with prediabetes achieve better blood sugar control and sustainable weight loss. Bev combines nursing expertise, functional medicine principles, nutrition, and mindfulness with her advanced knowledge of continuous glucose monitor (CGM) data interpretation to provide personalized strategies to address the unique metabolic challenges of midlife women.

    As the founder of Purely Present Health, Bev leverages her nursing background, functional medicine training, and holistic coaching techniques to deliver customized programs that empower clients to lower blood sugar, manage stress, and improve overall health. Through her Blood Sugar Balance Strategy Session, CGM Empowerment Package, and 90-day Blood Sugar Balance Blueprint, Bev offers compassionate and expert guidance to help women make meaningful, lasting changes..

    Purely Present Health

    www.purelypresenthealth.com

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    Nikki Harris,

    Dip. NT, mCNHC,

    Nutritional Therapist

    Hi, I'm Nikki, a nutritional therapist living in Devon, UK. I love to empower my clients to feel their absolute best , and I do this by taking a gentle, holistic approach, focusing on understanding the whole you, not just looking at the symptoms. Together, I work on addressing the root cause through a nourishing diet, supportive supplements, and targeted testing when needed.

    "Transform your gut health and achieve lasting weight loss by addressing the root causes of your symptoms."

    Are you tired of managing symptoms without seeing lasting results?

    I specialise in weight loss and gut health, focusing on identifying and addressing the root causes of your health concerns.

    Together, we’ll uncover what’s driving your symptoms to create a personalised, sustainable approach tailored to your needs.

    I focus on providing sustainable solutions for long-term results. I provide sustainable solutions and guide my clients on a journey to create a healthy lifestyle they can truly enjoy.

    My mission is simple: to help you feel like yourself again, naturally.

    Nikki Harris Health & Wellbeing

    https://nikkiharris.co.uk/

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    Ivory Howard,

    MPH,

    Yoga and Pilates Instructor

    Ivory Howard understands that everyone's relationship with health and wellness is different, and she seeks to honor that with her work. She provides her clients with challenging workouts focused on strength, balance and flexibility to help them reach their health and fitness goals.

    She's been seen in US News and World Report, Health Digest, Fit & Well, Weight Watchers, The Zoe Report, Sisters from AARP, Shoutout LA, Men’s Book Atlanta, Voyage LA, and other publications for helping others achieve their health and fitness goals.

    Yoga and Pilates with Ivory Howard

    www.ivoryhoward.com

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    Eugene Smith,

    Functional Nutrition Practitioner

    Eugene Smith, is a Certified Functional Nutrition Practitioner and creator of B Life Like Nutrition, a

    functional nutrition practice which offers personalized nutrition guidance, support, and root cause health solutions.

    Eugene helps clients to bridge the gap between knowledge and action, empowering them to implement meaningful changes to reach their health goals.

    B Life Like Nutrition specializes in Vitality for Men 40 Plus, Menopause Nutrition for Women, Holistic Athletic Performance Enhancement, and helping individuals with ADHD through

    targeted nutrition and lifestyle changes.

    In his spare time Eugene trains and competes in USATF Track and Field as a 200 and 400 meter Masters Sprinter.

    B Life Like Nutrition

    https://blifelike.com

    Instagram: @blifelike

    Facebook: @blifelike

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    Jeff LaBianco,

    Online Doctor of Physical Therapy

    No bio supplied.

    Ask Dr.L Whole Personal Development

    www.wholepersonaldevelopment.com

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    Deidre Gestrin,

    Stress and Burnout Expert

    Deidre Gestrin has made it her mission to help hundreds of professionals conquer burnout,

    reignite their passion, and renew their purpose. Her master's degree in counseling psychology,

    plus 14 years specializing in stress and trauma treatment, has given her the knowledge and

    expertise to help others alleviate chronic stress and recover from burnout.

    Throughout her career, she has been privileged to hold executive leadership positions, which

    yielded opportunities emphasizing the importance of work-life balance. She gained expertise and

    knowledge in supporting and effectively moving companies forward in their vision and mission

    while supporting employee needs and wellness.

    Abundant Wellness Essentials

    www.abundantwellnessessentials.com

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    Margie Breault,

    Energy Medicine Specialist, Wayshower, Teacher

    Margie Breault is a transformational guide, energy medicine practitioner and much more. Weaving together ancient wisdom, natural law, and modern energy practices, she helps others awaken their true nature and move in harmony with life's rhythms. Margie creates immersive experiences that dissolve limitations and expand consciousness. Whether in private sessions, group events, or immersive retreats, she holds space for profound healing, embodiment, and self-remembrance.

    Prism of Brilliance

    www.prismofbrilliance.biz

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    Sari Mario Sabella,

    Life Force Energy Sensei & Empowerment Coach

    Sari Mario Sabella is a Life Force Energy Sensei and creator of the Sabella Method, a revolutionary approach to energy transformation and masculine power. As a fourth-degree black belt in Okinawan Shorin Ryu Karate, his unique journey from Jordan to Sri Lanka to America has forged an extraordinary understanding of human potential and energy mastery.

    Beyond the dojo, and as a certified coach and wellness guide, Sari's mission transcends traditional martial arts training. Sari transforms men and boys' lives by helping them channel raw emotion into authentic power. Through his masterful blend of martial arts wisdom and energy work, he guides warriors to unlock their deepest strength and purpose.

    An award-winning filmmaker and action actor, Sari's greatest achievements are as a devoted husband, father, and guide to warriors ready to awaken their true force.

    The Sabella Method

    Instagram: @Sensei_Sabella

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    Terri Lee-Shield,

    Natural Recovery Mentor and Ecosystem Designer

    Terri Lee-Shield is a mentor, host and designer who supports people with natural recovery through life design tools and shadow work. She offers a unique insight after following the guidance of her spiritual path and embarking on a natural healing and recovery journey from addiction, mental health distress and abuse trauma.

    Terri shares grounded wisdom gained through life experience connecting with nature, exploring permaculture design and developing an ecosystem design process to create life-affirming systems.

    Embracing the attributes of her neurodivergent mind and not fitting into the boxes of mainstream society, Terri loves to share her knowledge and wisdom to support and encourage others to choose themselves, embrace their individuality and heal in a holistic, balanced way.

    Love School

    www.loveschool.uk

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    @loveschool.uk

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    Jennifer Fidder,

    Social Psychologist and Hypnotist

    Jennifer is a social psychologist and hypnotist who helps others overcome their fears, doubts, and insecurities, so they can get unstuck, feel more empowered, and confident - in life and business.

    Jennifer Fidder Coaching LLC

    www.jenniferfidder.com

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    Jen Rigley,

    Founder, Flourishing Over Fifty and Creator of The Flourish Journey for Midlife Women

    Jen Rigley is an author, motivational speaker and personal transformation expert focused on women’s empowerment and living your best life after 50. Her mission is to inspire and empower women in midlife to create a new story for their life, especially after facing significant challenges and trauma.

    Formerly a top sales and marketing executive working with both start-ups and Fortune 500 clients, Jen is the founder of Flourishing Over Fifty, a brand whose powerful message is rooted in overcoming adversity in midlife.

    With years of real-life experience encountering and overcoming significant trauma and challenges Jen is sought after to share her story of resilience and triumphing over adversity.

    As a well-respected leader in women’s empowerment, Jen inspires thousands of women to overcome challenges, heal and flourish in midlife through her Flourishing Over Fifty community and her Flourish Journey Framework.

    Flourishing Over Fifty

    www.flourishingoverfifty.com

    @flourishingoverfifty

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    Shruti Sethi,

    Cancer & Health Coach

    Shruti Sethi, a renowned Cancer & Health coach, takes you through a journey from illness to vitality. She's a Cornell certified plant based nutritionist, IIn Holistic health coach, Motivational speaker and Energy psychologist. Her own Cancer journey was challenging and confusing, it was during that time she realised a huge gap in integrative approaches and decided to address illness from a whole body approach which led her to start her wellness consulting and founded Awaanahealth which helps people to reverse Diabetes, hormonal issues, cancers and cardiovascular issues. Awaana Health its designed to guide individuals through their healing journey, offering support and expertise at every step so they never have to feel lost or alone in their fight against illness.

    awaanahealth

    www.awaanahealth.com

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    Anupa Devi,

    Empowering Resilient Leaders | Keynote Speaker | Podcast Host

    Resilience isn’t just about bouncing back—it’s about bouncing forward with confidence, clarity, and purpose. As a Resilience Speaker, Podcaster, Coach and former Communications Leader, I help professionals and organisations develop the mindset, strategies, and habits needed to thrive under pressure and lead with confidence.

    💡 What I Do:

    ✔️Keynote Speaking & Panel Discussions – Delivering engaging, thought-provoking talks on resilience, self-leadership, overcoming imposter syndrome, and high-performance mindset.

    ✔️Corporate Workshops & Training – Helping teams build resilience, manage stress, and cultivate a success-driven mindset to enhance performance and well-being.

    ✔️Executive & Leadership Coaching – Supporting professionals in navigating challenges, developing confidence, and stepping into leadership roles with clarity and resilience.

    ✔️1:1 Coaching – Working with individuals to overcome self-doubt, break limiting beliefs, and build long-term resilience for career and personal growth.

    ✔️Podcast & Content Creation – Sharing expert insights and practical strategies on thriving under pressure, redefining success, and navigating transitions with confidence.

    🎤 Need a speaker for your next event?

    I bring a blend of science-backed strategies, real-world experience, and engaging storytelling to every talk. Whether it’s a corporate event, leadership summit, or panel discussion, I’d love to bring value to your audience.

    Root to Resilience

    www.roottoresilience.com

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    Leigh White,

    Transformational Coach

    Leigh empowers business owners, change makers and subject matter experts /authors to have the skills and confidence to share their message and be featured in their local (or national!) media to spread the word & have a positive impact.

    Whether you're a health expert, a business owner or leader in your profession, Leigh brings 20 years of PR and communications expertise along with a mindful, trauma aware coaching style enabling others to feel SAFE and supported while learning to step up and share their VOICE with the world!

    Soultopia

    www.leighwhite.com.au

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    Sam Adams,

    Breathwork Facilitator and Life Coach

    Sam Adams is a Breathwork facilitator and Life coach with nearly 10 years of experience helping people unlock clarity, resilience, and deeper self-connection. Featured at major festivals like Happy Place, Sam’s sessions blend deep transformation with practicality—guiding people to breathe with intention, release stress, and move through life with greater ease.

    Sam Adams

    www.sam-adams.com

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    Uma Patil,

    Holistic Coach and Childhood Trauma Healing Expert

    With over a decade of experience in holistic healing and trauma recovery, Uma is a certified hypnotherapist, mindfulness practitioner, and yoga philosophy expert. She is extensively trained in both traditional therapeutic approaches and alternative healing modalities, including energy healing and trauma-informed mindfulness practices.

    Qualifications that make Uma your trusted guide: Certified Hypnotherapist and Mindfulness Practitioner, trained in Energy Healing and Yoga Philosophy, Trauma-Informed Coaching

    Uma Patil Coaching Services (OPC) PVT LTD

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    Lisa Garrett,

    Certified Gut and Psychology Practitioner

    No bio supplied.

    Eat 2 Succeed

    www.lisagarrettnutrition.com

    Instagram

    Facebook: Lisa Bolamperti-Garrett or The Healthy Gut Collective (private group)

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    Dr. Jesse Glaze, DPT,

    Somatic Practitioner & Holistic Coach

    Dr. Jesse is a nervous system regulation and burnout prevention expert. She specializes in somatic techniques to reconnect to your highest self and rebuild your intuition.

    Dr. Jesse’s education includes a doctorate in physical therapy, a master’s in psychology, a 500-hour yoga certification, and a certification in integrative trauma coaching. She runs a virtual leadership coaching practice where she helps people around the world.

    Her mission is to empower you to heal your trauma, embrace your whole self, and reclaim your life.

    She lives in Spain with her husband and two dogs.

    Reclaim Your Life

    www.reclaimyourlifesomatics.com

    @reclaimyourlifesomatics

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    Debbie Harfield,

    Agoraphobia Survivor and Mental Health Wellbeing Warrior

    Hi, I'm Debbie aka The Mindful Meerkat. During lockdown I became severely agoraphobic. I couldn't leave the house, I couldn't even open the front door. I was introduced to mindfulness during my recovery and it changed my life. I am here to help others use mindfulness, breathing techniques and the power of positivity to change their lives too.

    The Mindful Meerkat

    www.themindfulmeerkat.com

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    Jen Yundt Coles,

    AFMC, INHC,

    The SIBO Coach | Functional Medicine Health Coach

    Jen Yundt Coles is a certified powerhouse in Functional & Integrative Medicine Health Coaching, with a specialized focus on conquering SIBO (Small Intestinal Bacterial Overgrowth). Her mission? To guide bold, ambitious individuals toward vibrant health and unstoppable energy by empowering them to master their digestion and wellness from the inside out.

    Jen’s own decade-long health journey— from a wheat allergy and debilitating abdominal pain to overcoming SIBO, Candida, and chronic stress— fuels her passion and expertise in helping clients unlock their best selves.

    The SIBO Coach

    www.thesibocoach.com

    Instagram: @the.sibo.coach

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    Julia Young,

    Registered Nutritional Therapist and Fertility Specialist

    Julia Young is a BANT Registered Nutritional Therapist specialising in fertility. She supports couples struggling to conceive, helping them take proactive steps towards their dream of having a family. Julia provides personalised nutrition and lifestyle support, focusing on identifying and addressing the root causes of fertility issues.

    Julia’s journey into this field began with her own experience. Diagnosed with polycystic ovarian syndrome (PCOS) and living with amenorrhea for seven years, she faced significant challenges in conceiving naturally. After undergoing multiple fertility treatments, including IUI and IVF, Julia was blessed with two sons. However, it was only when she discovered the transformative impact of nutrition, lifestyle, and supplements on health, that her periods returned naturally. This revelation inspired her to retrain as a registered nutritional therapist and help others navigate similar challenges.

    Today, Julia specialises in supporting individuals facing PCOS, IVF preparation, amenorrhea, endometriosis, and secondary infertility. Reflecting on her work, Julia says:

    “One of the best things about my job is when I hear news from a client telling me they’re pregnant. It shows the transformation that can happen when people make changes to their diet and lifestyle.”

    Julia Young Nutrition

    www.juliayoungnutrition.com

    Instagram

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    Dr. Cindy Howard,

    Board-Certified Chiropractic Internist and Nutritionist

    Dr. Cindy Howard is a dynamic leader in the wellness and happiness space, dedicated to

    redefining how we approach health, happiness, and resilience in both personal and professional settings. She is the author of the award-winning book Positively Altered:

    Finding Happiness at the Bottom of a Chemo Bag, where she shares her transformative journey of overcoming life's greatest challenges with grace, humor, and an unwavering commitment to personal growth.

    Dr. Cindy is a Board Certified Chiropractic Internist and Nutritionist in private practice and

    the owner of Innovative Health & Wellness Center. She serves on a variety of boards, including Inguardia Health, Fullscript, and the Human Metabolic Research & Development Organization.

    Dr. Cindy presents her findings on a variety of health topics, ranging from concussion nutrition to sexual health, for the medical community and is a long-standing American

    Chiropractic Association (ACA) delegate for her home state of Illinois. She was the Illinois ACA Chiropractor of the Year in 2020 and recipient of the Flynn-Lynch award in 2015 for outstanding service.

    As the founder of the Positively Altered Project, Dr. Cindy has launched a critical movement that brings together thought leaders, practitioners, and change-makers to

    reimagine wellness at the workplace and in life. Through her book, podcast, speaking, and

    professional community support, her mission is to inspire actionable, science-backed strategies for achieving sustainable well-being, with a focus on blending mental, physical, and emotional health for a cohesive whole.

    Dr. Cindy is widely regarded for her ability to connect deeply with audiences, offering practical wisdom infused with warmth and authenticity. She frequently speaks on topics such as resilience, the science of happiness, workplace well-being, and finding joy amidst

    adversity. Her work has already touched countless lives, inspiring individuals to embrace a new perspective on wellness that prioritizes both self-care and community care.

    Dr. Cindy’s vision is clear: to help the world become "positively altered," one connection, conversation, and community at a time. You can learn more about her wit and wisdom at

    drcindyspeaks.com.

    Innovative Health and Wellness

    Dr. Cindy Speaks!

    www.drcindyspeaks.com

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    Cam Kashani,

    SSD, MBA,

    The Spiritual Surgeon

    Cam Kashani, SSD, MBA, is known as ‘The Spiritual Surgeon’, helping women identify and heal their wounds and embody their authentic power, using a combination of intuitive coaching and Spiritual Psychology. She has her doctorate in Spirituality and has been nominated four times for her work. She’s also an Inspirational Speaker.

    Throughout her career, she has coached hundreds of people and her speaking has reached thousands. She was named one of the most "Inspirational Women" by Inc. Magazine, and has been featured in Forbes, Entrepreneur, LA Magazine, The Los Angeles Times, Delta SKY Magazine and more. She also hosts a podcast called “The Cam Kashani Show”, focused on ‘Redefining Beauty, Body, and Self’.

    She is a serial entrepreneur and has built four companies, and has been an Expert Speaker with the US State Department in a program proven to ward off extremism by empowering the women and youth overseas, and was sent to both Kuwait and Bahrain to spread her light.

    Her most recent company, Divinus LVX, which translates to “Divine Light”, is focused on ushering women into their Divine Feminine.

    Previously, she co-founded the first coworking space in Los Angeles for technology startups and entrepreneurs in 2010, Coloft. During her four years there, Coloft had over 1800 alumni, including Uber LA, Instacart, Fullscreen and others. Coloft was known as “ground zero” for the LA Startup ecosystem, earning her the title the “Godmother of Silicon Beach”.

    Cam has her Doctorate in Spirituality, her MBA In Entrepreneurship and Marketing, and her degree in Advanced Spiritual Psychology. She’s happily married to the love of her life and is a mom to twin boys.

    Cam has a deeply rooted passion for working specifically with women as she believes that when women embrace their deeply rooted power, the Divine Feminine, we can shift the collective energy, and ultimately create a more harmonious world for us all. Women in their authentic power is what the world is missing.

    Divinus LVX

    divinuslvx.com

    Instagram

    8 week program

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    Charlie McLean,

    MSc. PhD,

    Vegan personal trainer | NLP Practitioner & Hypnotherapist

    Dr. Charlie McLean, is a vegan personal trainer dedicated to helping women build strength in both BODY and MIND. With a PhD in public health—researching bodybuilding culture and women’s use of steroids—she brings an evidence-based approach to strength training, particularly for women over 40.

    However her expertise extends beyond fitness; as a qualified NLP and Hypnotherapy Practitioner, she empowers women to reduce stress, improve their sleep and confidence, and let go of habits and behaviours that no longer serve them, in order to create lasting positive change. Charlie has a masters in exercise and nutrition science and specialises in plant-based nutrition, helping to guide clients towards optimal performance and well-being or assisting them in the transition to plant based eating.

    She will help you to TRAIN your BODY and your MIND.

    Charlie McLean Coaching

    www.charliemcleancoaching.co.uk

    @charliemcleancoaching

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    Marie Sennett,

    Certified Yoga Teacher and Transitional Life Coach

    Marie Sennett, certified yoga teacher and transitional life coach, works one-on-one with her clients, creating personalized yoga and meditation plans tailored to their unique needs for a healthy body and mind. She helps clients achieve their health goals while preparing for exciting, fulfilling retirements filled with purpose and meaning.

    As a former Public Defender and Civil Rights Attorney, Marie understands the challenge of finding time to strengthen the body and calm the mind. She became a yoga teacher to help others overcome these same struggles. With over 25 years of yoga experience and a personal journey of moving from an overworked mindset to one of balance, she designs customized yoga and meditation programs that build strength, flexibility, and mental clarity. Marie also prepares clients 5 or less years away from retirement for an exciting and healthy retirement full of adventure and passion. Her life-changing programs empower clients to thrive in their daily lives and fully embrace their well-deserved retirement years.

    Marie Sennett, LLC

    www.mariesennettyoga.net

    Nourish and Nurture Membership program

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